Smoothies/JuicesMetabolism Ignition JuiceIngredients: 1 cucumber 1 lemon Handful kale Handful spinach Handful flat leaf parsley 2 stalks celery 1/4 bulb fennel 1/3 head lettuce 1...
Smoothies/JuicesCleansing DelightIngredients 1 cucumber 1 large cup of spinach 1 large cup of parsley 2 celery stalks 1/2 medium lemon Instructions Thoroughly wash all of...
Smoothies/JuicesLibido Boosting JuiceIngredients 1 Beetroot 1-2 Carrots 1 Cucumber 2 Sticks Celery 1 inch Ginger Root Optional: Coconut Water Instructions Wash, chop and...
Smoothies/JuicesGinger-bread SmoothieIngredients 1 head romaine lettuce 1 avocado 1 teaspoon each of the followingspices, ginger, cinnamon, nutmeg, clove, cardamon Few drops...
Smoothies/JuicesDigestion JuiceIngredients 1/3 head of white cabbage leaves separated and cleaned A handful of spinach ½ cucumber ½ inch of ginger ½ lemon 1 small bunch...
BreakfastsBaked Bean Salsa BreakfastIngredients 1 can of haricot beans or any beans of your choice. 4 spring onions 6 cherry tomatoes 1 handful of basil 2 handfuls of...
BreakfastsSimple Alkaline OatsIngredients Oats Chia seeds (1 dessert spoon per person) Coconut oil (1 dessert spoon per person) Water Nut MilkCoconut/non-dairy yoghurt...
BreakfastsSuper Fast Greens BreakfastIngredients 2 large handfuls of spinach, thinly shredded 1/3 bunch of kale thinly shredded 1 cougette spiralled or thinly diced 1/2 bunch...
BreakfastsBreakfast Berry ParfaitIngredients 40g unsweetened shredded coconut 2tbsp coconut oil Pinch of ground cinnamon Pinch of ground cardamom Pinch of Himalayan salt...