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Cleansing Delight


1 cucumber

1 large cup of spinach

1 large cup of parsley

2 celery stalks

1/2 medium lemon


Thoroughly wash all of the ingredients and chop to size to fit your juicer.

Juice in a random order, rather than all of one ingredient and then all of the next. Once all of the ingredients are gone, wash a little water through the juicer (if your juicer allows this). Consume as soon as possible


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