Snacks/TreatsOaty Banana BreadIngredients 3 large ripe bananas - mashed 200g oats 50g ground almonds 1/4 cup raisins/sultanas 1/4 cup chopped dates 1/3 cup coconut oil...
Smoothies/JuicesCocunut Turmeric and Peach Smoothie1 cup (250 ml) of coconut water 1 or 2 peaches (fresh or frozen not tinned!) ½ banana ½ carrot ½ inch piece of fresh turmeric ½ inch...
Smoothies/JuicesLime Green Smoothie¾ cup coconut or filtered water ½ cup of coconut meat 2 cups of spinach 1 medium avocado ½ cucumber chopped 2 limes peeled Pinch of...
Smoothies/JuicesPumpkin Smoothie1 cup steamed pumpkin 1 cup thick organic coconut milk ¼ cup almond milk (preferably home-made) ½ avocado 1~2 tbsp hemp seeds ¾ tsp...
BreakfastsOvernight OatsINGREDIENTS ¼ cup large flaked gluten free rolled oats ¼ cup cooked quinoa 2 tablespoons vegan protein powder ¾ cup unsweetened almond...