1 handul of almonds 1 handful of macademias 1 handful of walnuts 1 tbsp pumpkin seeds 1 tbsp sunflower seeds Optional: 1tbsp cacao nibs...

Ingredients 1/4 cup cold pressed coconut oil, room temperature 1/4 cup organic rice malt syrup 1/3 cup organic cacao or pure cocoa powder...

Ingredients 3 large ripe bananas - mashed 200g oats 50g ground almonds 1/4 cup raisins/sultanas 1/4 cup chopped dates 1/3 cup coconut oil...

1 cup (250 ml) of coconut water 1 or 2 peaches (fresh or frozen not tinned!) ½ banana ½ carrot ½ inch piece of fresh turmeric ½ inch...

¾ cup coconut or filtered water ½ cup of coconut meat 2 cups of spinach 1 medium avocado ½ cucumber chopped 2 limes peeled Pinch of...

1 cup steamed pumpkin 1 cup thick organic coconut milk ¼ cup almond milk (preferably home-made) ½ avocado 1~2 tbsp hemp seeds ¾ tsp...

INGREDIENTS ¼ cup large flaked gluten free rolled oats ¼ cup cooked quinoa 2 tablespoons vegan protein powder ¾ cup unsweetened almond...