Breakfasts

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Baked Bean Salsa Breakfast

Ingredients 1 can of haricot beans or any beans of your choice. 4 spring onions 6 cherry tomatoes 1 handful of basil 2 handfuls of...

Simple Alkaline Oats

Ingredients Oats Chia seeds (1 dessert spoon per person) Coconut oil (1 dessert spoon per person) Water Nut MilkCoconut/non-dairy yoghurt...

Super Fast Greens Breakfast

Ingredients 2 large handfuls of spinach, thinly shredded 1/3 bunch of kale thinly shredded 1 cougette spiralled or thinly diced 1/2 bunch...

Breakfast Berry Parfait

Ingredients 40g unsweetened shredded coconut 2tbsp coconut oil Pinch of ground cinnamon Pinch of ground cardamom Pinch of Himalayan salt...

“Hidden Greens” Oats

Ingredients 3/4 cup of oats 1 cup coconut or almond milk Pinch of Himalayan salt 1/2 medium zucchini (courgette), finely shredded or...

Quinoa and Apple Breakfast Warmer

Ingredients: ½ cup of quinoa 1 apple ½ lemon Cinnamon Optional: raisins Instructions: Cook the quinoa according to the packet...

Chai-Infused Vanilla Quinoa Porridge

Ingredients 1 cup of dry quinoa (pref organic) 2 cups of water (pref alkaline) 1 stick of cinnamon (or 1/2 teaspoon) 1 1/2 teaspoons...

Breakfast Bars

Ingredients 1 cup blanched almond flour (not almond meal) - use buckwheat flour if you can’t find this ¼ teaspoon sea salt ¼ cup coconut...

Wholesome Porridge

This is a perfect weight loss porridge! Ingredients 1 cup oats 1/2 cup quinoa 2 dessert spoons of coconut oil Coconut milk to taste 1 tsp...

Turmeric & Blueberry Chia Pots

Ingredients 40g rolled oats 2Tbs Chia Seeds 1/4 tsp of Turmeric Powder Pinch of Cinnamon (Ceylon is better than Cassia) 250ml of Coconut,...

Scrambly Chickpea Breakfast Bowl

Ingredients: Chickpea Scramble: 1 can of Chickpeas 1 Tsp of ground Turmeric Pinch of Salt and Pepper 1/4 of a sliced onion 2 cloves of...

Crunchy Apple Oats

Ingredients 1 apple, sliced 1 tbsp coconut oil 1 tbsp maple syrup Dash of cinnamon Instructions Heat the oil in a frying pan and and add...

Almond Pancake

Ingredients 2 eggs 1tbsp ground almonds 1 tsp Coconut oil Blueberries Maple syrup Instructions Beat the eggs and add the ground almonds....

Overnight Oats

INGREDIENTS ¼ cup large flaked gluten free rolled oats ¼ cup cooked quinoa 2 tablespoons vegan protein powder ¾ cup unsweetened almond...