Main MealsFennel SoupIngredients 2 fennel bulbs 2 cloves of garlic 4 carrots 1/4 litre of yeast-free vegetable stock 4 tbsp fresh lemon juice 1/2 tsp flax oil...
Main MealsLettuce Leaf TacosIngredients 10 large lettuce leaves 1 avocado, sliced 1/2 cup almonds1 tbsp cold-pressed flax oil 1 cloves of garlic, crushed 1/4 red...
Main MealsQuinoa Balls & Sweet Potato MashIngredients 3/4 cup quinoa 500ml preferably organic vegetable stock 1 tin of kidney beans 1 fresh corn cob Drizzle of flax, hemp or olive...
Main MealsCoconut, Quinoa and Sweet Potato CurryIngredients 1 can chickpeas drained 1/2 cup dry quinoa 1 medium-large sweet potato cubed 1/2 medium onion, chopped 2 to 3 cloves garlic,...
Main MealsChickpea Patties with Tomato, Cucumber & Mint SaladIngredients 2 sweet potatoes 1 can of chickpeas 2 cloves of garlic, crushed 3 spring onions Handful of chopped coriander 1 tablespoon of...
Main MealsMoroccan Vegetable SoupIngredients 30ml/2 tbsp olive or coconut oil 1 onion, chopped 225g carrots, chopped 225g parsnips, chopped 225g pumpkin 900ml of...
Main MealsSimple Lentil and Tomato SoupIngredients 1 tsp cumin 1 tsp coriander powder 1 tbsp coconut oil 1 red onion (finely diced) 2 cloves garlic (finely chopped) 100g red...
Main MealsGreen Quinoa DishIngredients (serves 4) 250g quinoa 500ml boiling water of veg stock 1 tsp cumin 100g spinach leaves Half red onion (finely chopped) 3...
Main MealsRaw Pad ThaiIngredients 2 courgettes 1 carrot 1 yellow pepper 1 red pepper 2 spring onions 100g sugar snap peas 1 bunch of fresh coriander 1 red...
Main MealsButternut and Coconut SoupIngredients 1 butternut squash 2tbsp coconut oil Pinch sea salt 1 tbsp fresh rosemary 1 white onion finely chopped 1 400ml can coconut...
Main MealsSuperfood SaladIngredients Half an inch of ginger, grated 1 small garlic clove, minced Small bunch of parsley, finely chopped 1 carrot, grated 1 small...
Main MealsSpinach and Lentil DahlIngredients 4 cloves of garlic, minced 1-inch piece of ginger, finely chopped 1-inch piece of turmeric, finely chopped 5 spring...