Ingredients
1 can of haricot beans or any beans of your choice.
4 spring onions
6 cherry tomatoes
1 handful of basil
2 handfuls of spinach
2 cloves of garlic
1 avocado
½ lemonOlive oi
salt & black pepper
Instructions
Roughly chop the spring onions, halve the cherry tomatoes, and finely chop the garlic. Now, in a reasonably sized frying pan, bring a littlewater to the boil (maybe 50ml or less) and ‘steam fry’ the garlic for one minute.
Now throw in the cherry tomatoes, haricot beans and spring onions until everything softens. This should only take a minute. Next add the basil and spinach until it is just wilted and season with Himalayan salt and black pepper.
While this is cooking prepare a side salad and halve the avocado and voilà!
Serve the bean salsa mix with salad and the halved avocado, with lemon and olive oil drizzled all over.