Ingredients
1 cucumber
2 tomatoes
1 avocado
1 handful spinach leaves
1 lime
½ red pepper
½ teaspoon vegetable stock
1 tablespoon Udo’s Choice oil or Hemp oil (optional)
Instructions
Wash all of the ingredients thoroughly and then chop the cucumber, tomato, pepper and avocado roughly.
Dissolve the vegetable stock in a small amount (50ml) of warm water. Place the avocado and stock in the blender and mix into a paste. Next, add the high water content ingredients (cucumber, tomato etc) into a blender and blend until they are becoming more liquid.
Finally add the spinach, lime and optional oil and blend until all ingredients are thoroughly mixed.
Serve in a tall glass.