top of page

Avocado Power Smoothie


1 cucumber

2 tomatoes

1 avocado

1 handful spinach leaves

1 lime

½ red pepper

½ teaspoon vegetable stock

1 tablespoon Udo’s Choice oil or Hemp oil (optional)


Wash all of the ingredients thoroughly and then chop the cucumber, tomato, pepper and avocado roughly.

Dissolve the vegetable stock in a small amount (50ml) of warm water. Place the avocado and stock in the blender and mix into a paste. Next, add the high water content ingredients (cucumber, tomato etc) into a blender and blend until they are becoming more liquid.

Finally add the spinach, lime and optional oil and blend until all ingredients are thoroughly mixed.

Serve in a tall glass.


bottom of page