Ingredients
2 large handfuls of spinach
1 large grapefruit
1 medium carrot
2 celery stalks
¼ beetroot
Sprinkle of cinnamon (added and stirred in after)
1/2 inch of fresh stem ginger
Instructions
Thoroughly wash all of the ingredients and chop to size to fit your juicer.
Juice in a random order, rather than all of one ingredient and then all of the next. Once all of the ingredients are gone, wash a little water through the juicer (if your juicer allows this). Consume as soon as possible.
コメント