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Creamy Coconut Turmeric & Ginger Warmer


1 inch of fresh turmeric root

1.5 inches of fresh ginger root

2 tsp of coconut oil

250ml of full-fat coconut milk (don’t worry coconut milk fat doesn’t make you fat)

250ml of coconut water (or filtered water)

1 tsp of cloves

Optional: 1 vanilla pod

Optional: pinch of black pepper (reported to help absorption and bioavailability of thecurcumin in turmeric)


1) Peel the ginger and turmeric and grate into a mortar

2)Add the coconut oil and using the pestle, turn it into a beautiful orange-yellow paste

3) Pour the coconut cream, water into a pan and spoon in the paste, and add the cloves

4) Bring to a simmer and simmer it all together for 4-5 minutes

5) Serve warm, straining if you wish


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