
Ingredients
1 inch of fresh turmeric root
1.5 inches of fresh ginger root
2 tsp of coconut oil
250ml of full-fat coconut milk (don’t worry coconut milk fat doesn’t make you fat)
250ml of coconut water (or filtered water)
1 tsp of cloves
Optional: 1 vanilla pod
Optional: pinch of black pepper (reported to help absorption and bioavailability of thecurcumin in turmeric)
Instructions
1) Peel the ginger and turmeric and grate into a mortar
2)Add the coconut oil and using the pestle, turn it into a beautiful orange-yellow paste
3) Pour the coconut cream, water into a pan and spoon in the paste, and add the cloves
4) Bring to a simmer and simmer it all together for 4-5 minutes
5) Serve warm, straining if you wish