Ingredients
1 cucumber
2 large handfuls spinach
Handful parsley
1 stick celery
Handful of kale
Optional You can also add 15 drops of DrYoung’s ChloropHeal to really boost the blood building goodness of this juice.
Instructions
Wash all ingredients thoroughly, slice and juice in a (preferably) masticating juicer.
If you only have a centrifugal juicer for now, this is fine. The difference between the two is that the masticating juicer retains more nutrients. Although you can get a Horum Juicer which is also excellent at retaining nutrients.
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