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Blood Builder Juice




Ingredients

1 cucumber

2 large handfuls spinach

Handful parsley

1 stick celery

Handful of kale

Optional You can also add 15 drops of DrYoung’s ChloropHeal to really boost the blood building goodness of this juice.


Instructions

Wash all ingredients thoroughly, slice and juice in a (preferably) masticating juicer.

If you only have a centrifugal juicer for now, this is fine. The difference between the two is that the masticating juicer retains more nutrients. Although you can get a Horum Juicer which is also excellent at retaining nutrients.



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